A brilliant way to bump up your greens intake while enjoying a big bowl of pasta.
Read More
A nutritious lunch when you’re feeling like a veggie packed wrap, with a twist!
Read More
A gluten free spin on traditional tabbouleh that’s got everything it needs to be a balanced meal.
Read More
Packed full of roast veg, this vegetarian tray bake makes a great dish for the family to enjoy.
Read More
All of the delicious Mexican flavours in this easy chopped salad.
Read More
This gut loving recipe incorporates fibre, prebiotics and probiotics - the 3 pillars of gut health.
Read More
One of my go-to meals, this Deconstructed San Choy Bow is a vegan version of this popular asian dish.
Read More
The perfect gluten free pizza base. High in protein and delicious with any toppings of your choice.
Read More
A fresh summer salad combining so many delicious and nutritious ingredients.
Read More
This colourful and delicious main meal is a recipe from my online gut health program: Nourished Gut.
Read More
Roast veggies and crispy kale, an easy 4 ingredient meal that will leave you full and satisfied.
Read More
My favourite way to eat falafels! This Nourish Bowl has a delicious flavour combination that I know you’ll love.
Read More
Packed full of veggies, this vegan bolognese sauce is a staple in my house and when you try it you’ll see why.
Read More
An easy throw together sushi bowl that is suitable for all dietary requirements.
Read More
This Mexican flavour bomb is full of nourishing ingredients and one of my go-to meal prep recipes.
Read More
A delicious dish full of greens that is cleanse worthy without being bland or boring. One of my favourite ways to get an extra boost of green veg and nutrients.
Read More
With the weather warming up, these fresh and summery tacos are one to add to the menu.
Read More
Easy and nutritious, two factors that make a recipe a winner in my books. This one here is one of my tasty go to salads - give it a go.
Read More