A brilliant way to bump up your greens intake while enjoying a big bowl of pasta.

A nutritious lunch when you’re feeling like a veggie packed wrap, with a twist!

A gluten free spin on traditional tabbouleh that’s got everything it needs to be a balanced meal.

Packed full of roast veg, this vegetarian tray bake makes a great dish for the family to enjoy.

All of the delicious Mexican flavours in this easy chopped salad.

This gut loving recipe incorporates fibre, prebiotics and probiotics - the 3 pillars of gut health.

One of my go-to meals, this Deconstructed San Choy Bow is a vegan version of this popular asian dish.

The perfect gluten free pizza base. High in protein and delicious with any toppings of your choice.

A fresh summer salad combining so many delicious and nutritious ingredients.

This colourful and delicious main meal is a recipe from my online gut health program: Nourished Gut.

Roast veggies and crispy kale, an easy 4 ingredient meal that will leave you full and satisfied.

My favourite way to eat falafels! This Nourish Bowl has a delicious flavour combination that I know you’ll love.

Packed full of veggies, this vegan bolognese sauce is a staple in my house and when you try it you’ll see why.

An easy throw together sushi bowl that is suitable for all dietary requirements.

This Mexican flavour bomb is full of nourishing ingredients and one of my go-to meal prep recipes.

A delicious dish full of greens that is cleanse worthy without being bland or boring. One of my favourite ways to get an extra boost of green veg and nutrients.

With the weather warming up, these fresh and summery tacos are one to add to the menu.

Easy and nutritious, two factors that make a recipe a winner in my books. This one here is one of my tasty go to salads - give it a go.