Nourishing Smoothies eBook
Nourishing Smoothies eBook
With 55 nourishing recipes, this eBook has all of your smoothie needs covered! Each of the recipes has been nutritionally balanced and makes the perfect breakfast to start your day the right way. A must have for all of my fellow smoothie lovers!
Need some new breakfast ideas? I’ve got you covered! With over 50 recipes, you’ll never be short of a nourishing breakfast option. Breakfast is the most important meal of the day. Starting your morning off with a nourishing smoothie is a great way to go.
This eBook has something for everyone. Most of the smoothies are gluten free and vegan, and I’ve provided guidelines on how to adapt the ones that aren’t. There is also advice on how to make them nut free and I’ve done my best to cover all bases when it comes to making these suitable for all dietary requirements.
While these smoothies sound and taste like a treat, they’re packed full of nutritious ingredients and are designed to be a balanced meal.
You’ll find plenty of hidden veg throughout these smoothies and I’ve incorporated the usual suspects like leafy greens, as well as zucchini, cauliflower, beetroot, pumpkin, carrot, and even legumes like black beans and chickpeas. I promise you won’t taste them and they’re the perfect way to boost your veggie intake without even noticing.
WHAT’S INCLUDED:
55 nutritionally balanced smoothie recipes, including a combination of smoothies and smoothie bowls.
My healthy smoothie formula so you can make your own nourishing flavour combos.
Smoothie guidelines so you know exactly what’s needed to create a nourishing smoothie.
Pantry staples, smoothie essentials and my best tips and tricks for amazing smoothies every time.
Adaptations to suit a number of dietary requirements so you don’t have to miss out on any.
This eBook is your go-to guide smoothie guide for creating balanced smoothies of your own and provides you with a huge range of recipes to try! There are recipes for all seasons and I know you’ll love the huge range of recipes found within this eBook.
You can enjoy these nourishing smoothies knowing that they’ve been designed by a qualified nutritionist and will support you in living a nourished life.
I mean who wouldn’t want to have a ‘Cinnamon Scroll’, ‘Black Forrest’, ‘Cookie Dough’, ‘Choc Thickshake’, ‘Beauty Boost’ or ‘Mango Magic’ Smoothie for breakfast. That’s just a handful of the delicious flavours you can expect to find within the pages of my Nourishing Smoothie eBook.
I can’t wait for you to try these smoothies!
