Green Pesto Pasta

A brilliant way to bump up your greens intake while enjoying a big bowl of pasta.

Pasta, Lunch, Main MealShahna Sarpi8 October 2021dairyfree, savoury, pasta, pescatarian, recipe, vegan, glutenfree, guthealth, vegetarianComment

Mushroom Frittata

A gut loving frittata recipe that can be enjoyed for breakfast, lunch or dinner!

Main MealShahna Sarpi23 September 2021savoury, recipe, vegetarian, glutenfree, guthealth, nutfree, saladComment

Colourful Nori Wrap

A nutritious lunch when you’re feeling like a veggie packed wrap, with a twist!

LunchShahna Sarpi22 July 2021glutenfree, nutfree, vegetarian, vegan, guthealthComment

Miso Ramen Bowl

This delicious ramen bowl is one for the vegetarians out there. It’s one of my new favourite winter warmers and is perfect to enjoy on a cold night.

Main MealShahna Sarpi14 June 2021savoury, recipe, pescatarian, vegetarian, nutfree, dairyfree, soup, broth, noodlesComment

Pumpkin, Beetroot & Feta Salad

A colourful salad that combines raw and roasted veggies for a flavour sensation and a meal that you’ll love!

Lunch, Main Meal, Nourish BowlShahna Sarpi8 June 2021salad, savoury, recipe, vegetarian, glutenfree, bowl, nutfreeComment

Lentil & Buckwheat Tabbouleh

A gluten free spin on traditional tabbouleh that’s got everything it needs to be a balanced meal.

Main Meal, LunchShahna Sarpi1 April 2021salad, vegan, recipe, vegetarian, glutenfree, nutfree, savouryComment

Grilled Salmon with Rice Salad

A zesty and colourful salmon salad packed full of flavour!

Main MealShahna Sarpi31 March 2021pescatarian, glutenfree, salad, savoury, recipe, riceComment

Roast Carrot Tray Bake

Packed full of roast veg, this vegetarian tray bake makes a great dish for the family to enjoy.

Main MealShahna Sarpi31 March 2021salad, vegan, vegetarian, savoury, glutenfree, recipeComment

Barramundi with Colourful Slaw

An asian inspired slaw with barramundi that makes a great meal prep option.

Main MealShahna Sarpi31 March 2021salad, savoury, recipe, pescatarian, glutenfree, nutfreeComment

Creamy Haloumi Sandwich

Sandwich goals right here. You can’t go past this creamy haloumi and avocado sandwich!

LunchShahna Sarpi8 February 2021savoury, sandwich, vegetarian, recipeComment

Vegetarian Cobb Salad

A vegetarian salad inspired by the classic 'Cobb Salad' - it’s packed full of veg and a delicious lunch to enjoy!

Shahna Sarpi26 January 2021salad, savoury, vegetarian, recipe, glutenfree, nutfree, nourishbowlComment

Creamy Green Pasta

Pasta, with a twist! This creamy green pasta recipe is a quick and easy meal that is packed full of goodness.

Shahna Sarpi18 January 2021 Comment

Vegetarian 'Meatloaf'

A vegetarian take on the classic meatloaf - packed full of plant based protein and veggies.

Main MealShahna Sarpi17 December 2020savoury, recipe, vegetarian, nutfreeComment

Ricotta, Cherry Tomato & Spinach Frittata

A delicious and colourful frittata to enjoy for breakfast, lunch or dinner.

Main MealShahna Sarpi15 December 2020savoury, recipe, vegetarian, glutenfree, nutfreeComment

Moroccan Spiced Pumpkin

A vegetarian roast pumpkin dish to add to your festive feast this Christmas.

Main Meal, LunchShahna Sarpi9 December 2020salad, savoury, vegetarian, recipe, glutenfree, nutfreeComment

Chopped Mexican Salad

All of the delicious Mexican flavours in this easy chopped salad.

Mexican, LunchShahna Sarpi23 November 2020salad, savoury, vegan, mexican, vegetarian, recipe, glutenfree, nutfree, nourishbowlComment

Miso Mushroom & Quinoa Bowl

This gut loving recipe incorporates fibre, prebiotics and probiotics - the 3 pillars of gut health.

Nourish Bowl, Main MealShahna Sarpi22 September 2020savoury, vegan, vegetarian, glutenfree, nutfreeComment

'Clean out the Fridge' Pasta

Use the last of the veggies you have for the week in this easy pasta dish.

Shahna Sarpi18 June 2020pasta, savoury, vegetarian, recipe, glutenfree, nutfreeComment

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