A brilliant way to bump up your greens intake while enjoying a big bowl of pasta.

A gut loving frittata recipe that can be enjoyed for breakfast, lunch or dinner!

A nutritious lunch when you’re feeling like a veggie packed wrap, with a twist!

A colourful salad that combines raw and roasted veggies for a flavour sensation and a meal that you’ll love!

A gluten free spin on traditional tabbouleh that’s got everything it needs to be a balanced meal.

A zesty and colourful salmon salad packed full of flavour!

Packed full of roast veg, this vegetarian tray bake makes a great dish for the family to enjoy.

An asian inspired slaw with barramundi that makes a great meal prep option.

A vegetarian salad inspired by the classic 'Cobb Salad' - it’s packed full of veg and a delicious lunch to enjoy!

A delicious and colourful frittata to enjoy for breakfast, lunch or dinner.

A vegetarian roast pumpkin dish to add to your festive feast this Christmas.

All of the delicious Mexican flavours in this easy chopped salad.

This gut loving recipe incorporates fibre, prebiotics and probiotics - the 3 pillars of gut health.

Use the last of the veggies you have for the week in this easy pasta dish.

As if mushroom, kale and feta weren’t a good enough combo - add them to a pizza!

This quick and easy taco recipe is delicious and will take you just 10 minutes to prepare.

The perfect gluten free pizza base. High in protein and delicious with any toppings of your choice.

A fresh summer salad combining so many delicious and nutritious ingredients.