A list of the books I read and started over the course of 2020.

With more time at home, there’s never been a better time to do some reading, here are some of my suggestions and what I’ll be reading during this time.

A must read for every women, Women’s Wellness Wisdom by Dr Libby Weaver has so much invaluable insight into nutrition and holistic health.

Showing us the way to create the life of our dreams, this book is a must read for my fellow dreamers.

A round up of the books I read throughout 2019, as part of Nourished Book Club and my own personal reading.

One of my new favourite books, Everything is Figureoutable is a mindset that we can all adopt and Marie teaches us how and why this is so important.

A book about mindfulness, meditation and manifestation, these 3 Ms can help everyone life a happier and healthier life.

Delving deep into the topics of love, relationships and sex, this book is a must read for anyone wanting more soulful connections.

Exploring the science behind exercise and the brain, John Ratey presents us with a number of reasons why exercise is so important to cognitive function and our overall health in his book Spark.

A book on the importance of vulnerability, this is a must read for anyone wanting to dive deeper into how being open can change the way you live.

The June book for Nourished Book Club was Gut by Giulia Enders. In this book review I provide my key take aways and thoughts on this insightful book.

An online health & wellness book club, the Nourished Book Club is another tool to support us in living a nourished life.