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By Nutritionist Shahna Sarpi
 

LET'S WORK TOGETHER

1:1 Coaching

Gain personalised support and guidance to overcome emotional eating and move towards embodied health.

Embodied health = physical, mental, emotional and spiritual.

My work is very holistic and tailored to what is needed to get you the longest lasting and most profound results.

Utilising powerful tools such as mindset coaching, somatic healing, subconscious programming, Psych-K®, ERT (Emotional Release Technique), energetic healing, belief work, inner child healing, shadow work, parts integration and so much more.

Taking you from having an unhealthy relationship with food, your body and yourself, to feeling EMPOWERED around food, within yourself and in your life.

Are you ready to revolutionise your health and happiness?

Organise a time to chat about working together, or send me an email at hello@shahnasarpi.com

 
 

Online Programs & Meal Plans:

ONLINE PROGRAM

The Real Food Way

Ditch diets & build healthy eating habits

My signature nutrition program, The Real Food Way teaches you the foundational knowledge that allows you to nourish your body for optimal health.

Throughout this 6-week program, I simplify nutrition, help you ditch the yo-yo diets and teach you exactly how to create healthy eating habits that will support you for life. All while helping you heal your relationship with food.

ONLINE PROGRAM

Radiance

Become your most radiant self

This 12-week, transformational program dives deep into personal development, mindset and emotional health. A journey of self love and body love, Radiance ripples out to positively impact every area of your life.

Walk away feeling more confident and connected to yourself and your body, cultivating a healthy relationship with yourself, others and food.

MEAL PLAN

Healthy Skin From Within

Nourish your skin from the inside out

A 6-week meal plan, designed to maximise your consumption of skin loving ingredients via real food recipes that support healthy and glowing skin.

Our skin is a barometer for our inner health, so in order to have healthy and nourished skin, we have to start from within. This meal plan guides you to nourish your body for optimal skin health and features additional nutrition education.