Choc Superseed Bliss Balls

These nut free bliss balls are full to the brim with seeds, meaning you gain all of the amazing nutritional benefits of these superfood ingredients. Being gluten free, vegan and nut free, these bliss balls are suitable for almost anyone, plus they’re chocolate so who can say no to that.

This is the perfect bliss ball to make on the weekend and snack on throughout the week. Satisfy those 3pm cravings with this healthy yet delicious option.

Choc Superseed Bliss Balls

Gluten Free | Vegan | Nut Free

Makes 16

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Ingredients

  • 8 medjool dates 

  • 1 cup sunflower seeds

  • 1 cup pumpkin seeds

  • 1/4 cup flaxseed meal

  • 1/4 cup cacao powder 

  • 1 tsp cinnamon 

  • 1/4 cup tahini

  • 1/4 cup coconut oil, melted

  • 3 tbsp coconut milk 


Method

  1. Add all ingredients to a food processor and blitz to combine. If needed, add a dash more coconut milk to form a sticky consistency.

  2. Roll 1 heaped tablespoon into a ball and repeat with the remainder of the mixture.

It’s that simple! These bliss balls take barely any time and will save you reaching for an unhealthy snack option.

Storage: These bliss balls will last for up to 7 days in a sealed container in the refrigerator.

Be sure to snap a picture and tag me @projectnourish when you make these, I can’t wait to see!

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