Episode 4
Things Nutritionists Yell About, with Rachel Favilla
As a nutritionist, there are plenty of fads, trends and ‘foods’ that annoy me. Fellow nutritionists and I will often get into heated discussions about the latest things that annoy us…. So, for this week’s episode, I’ve decided to bring one of those conversations on air.
LISTEN TO RACH & I SHARE OUR OPINIONS ON:
Calorie Counting
Vegetable Oil
Margarine
Natural Flavours
Pseudo-Foods
Household Chemicals
Round Up
Fake Meat
We also share the love for our livers, an organ that does so much for us (over 500 jobs), but so often gets forgotten.
I hope you enjoy this insight into the things that annoy holistic nutritionists. Please know that we place no judgement or shame on you if you do or consume any of these things. We’re simply sharing our opinions and the reasoning behind them.
You can learn more about Rachel Favilla via her instagram @rachelfavilla and find her books on her website https://www.realsoupfortherealsoul.com/. Be sure to listen to the end for a special offer on Rachel’s books!
I’m Shahna, a qualified Nutritionist and mindset coach on a mission to help you live a nourished life.
Through The Shahna Show, you’ll be guided and inspired towards living your happiest and healthiest life. This podcast is for anyone who is hungry for growth and ready to take their life to the next level.