Episode 3
Core Lessons From 30 Years
Having recently turned 30, it's a perfect time to reflect on some of the biggest lessons I've learnt over the years. There's many things I've learnt in my time, but in this episode I dive into some of the lessons I believe to be central to the way I live and show up. From things relating to mindset and belief, to others relating to going after your dreams and desires, there's a mixed bag of deep lessons that are covered.
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I’m Shahna, a qualified Nutritionist and mindset coach on a mission to help you live a nourished life.
Through The Shahna Show, you’ll be guided and inspired towards living your happiest and healthiest life. This podcast is for anyone who is hungry for growth and ready to take their life to the next level.