Episode 13
New Year, Nourished You!
A solo episode with me, your host Shahna Sarpi, sharing why I'm excited to make 2023 our happiest and healthiest year yet!
TUNE IN TO HEAR ALL ABOUT:
The movement I've decided to create #BMHS
Why health is at the root of everything and should be our main priority
My upcoming FREE 10-day challenge: New Year, Nourished You
The health event of the year! Learn more about my upcoming Urban Health Retreat
And much more goodness
Big things are happening in 2023 and I want to take you along for the ride.
I’m Shahna, a qualified Nutritionist and mindset coach on a mission to help you live a nourished life.
Through The Shahna Show, you’ll be guided and inspired towards living your happiest and healthiest life. This podcast is for anyone who is hungry for growth and ready to take their life to the next level.