Episode 31
How I’m Planning to Make 2024 the Best Year Yet
It's one thing to want this year to be the best year yet and it's another to have a plan of how to do it... In this episode, I'm sharing the core things I'm doing in 2024 to guarantee its the best year yet!
IN THIS EPISODE, I DIVE INTO:
Prioritising my health through my ‘ingredients for a nourished life’
Focusing on nervous system regulation
Utilising time management and effective planning
Having daily intentions and asking myself powerful questions
Making gratitude the underlying theme
Continuing to do the inner work and what this looks like
Surrounding myself with people that inspire me
And more!
Ready to be your healthiest and happiest self in 2024? Join me for my upcoming free 10-day challenge New Year, Nourished You! You can sign up here: https://shahnasarpi.mykajabi.com/new-year-nourished-you
You can follow my journey and gain plenty more insight into health, nutrition, mindset and empowerment via instagram @shahnasarpi.
TUNE INTO THIS EPISODE VIA:
I’m Shahna, a qualified Nutritionist and embodiment coach on a mission to help you live a nourished life.
Through The Shahna Show, you’ll be guided and inspired towards becoming your happiest and healthiest self. This podcast is for anyone who is hungry for growth and ready to take their life to the next level. We dive into holistic health, nutrition, mindset, self love and all things personal development.